PROGRAM I
Aerobics Workout
Boost your cardiovascular health and burn calories with our dynamic aerobics session. Strengthen your heart and lungs while toning…
Weight Lift
Build muscle strength and improve your fitness with our weightlifting program. Perfect for those aiming to enhance power, endurance,…
6 Pack Workout
Achieve your dream of six-pack abs with our targeted core workout. This session focuses on strengthening and toning your…
PROGRAM II
Gym
A gym is a place for physical exercise, offering equipment, classes, and training programs to improve fitness, strength, and well-being.
Fitness Instructor
A fitness instructor guides gym members, creating personalized workouts, offering motivation, and ensuring safe exercise techniques for optimal fitness and health.
Body Building
Bodybuilding involves strength training to develop muscle mass and definition through weightlifting, proper diet, and disciplined routines for physical aesthetics and strength.
START YOUR TREANING IN AFFORDABLE PRICE
Time Schedule
Marathahalli - Bengaluru
| Time | Mon | Tue | Wed | Thu | Fri | Sat | Sun |
|---|---|---|---|---|---|---|---|
| 5:00 am - 7:00 am | 5:00 am - 6:00 am FITNESS |
5:00 am - 6:00 am |
6:00 am - 7:00 am CROSSFIT |
5:30 am - 6:30 am YOGA |
6:00 am - 7:00 am AROBIC |
||
| 7:00 am - 9:00 am | 7:00 am - 8:30 am GYM |
7:00 am - 8:00 am CROSSFIT |
7:00 am - 8:30 am POWER LIFTING |
8:00 am - 9:00 am AROBIC |
|||
| 9:00 am - 11:00 am | 9:30 am - 10:30 am FITNESS |
10:00 am - 11:00 am ZUMBA |
9:30 am - 10:30 am CROSSFIT |
9:00 am - 10:30 am FITNESS |
9:30 am - 10:30 am POWER LIFTING |
||
| 11:00 am - 1:00 pm | 11:30 am - 12:30 am ZUMBA |
11:00 am - 12:30 am CROSSFIT |
11:00 am - 12:00 am YOGA |
12:00 am - 1:00 am POWER LIFTING |
11:30 am - 12:30 am AROBIC |
||
| 5:00 pm - 7:00 pm | 5:30 am - 6:30 am FITNESS |
5:00 am - 6:30 am GYM |
9:30 am - 10:30 am CROSSFIT |
9:30 am - 10:30 am YOGA |
6:00 am - 7:00 am POWER LIFTING |
5:30 am - 7:00 am AROBIC |
|
| 7:00 pm - 9:00 pm | 7:30 am - 8:30 am FITNESS |
7:30 am - 9:00 am FITNESS |
7:00 am - 8:30 am CROSSFIT |
9:30 am - 10:30 am YOGA |
8:00 am - 9:00 am POWER LIFTING |
7:30 am - 9:00 am AROBIC |
Kundalahalli - Bengaluru
| Time | Mon | Tue | Wed | Thu | Fri | Sat | Sun |
|---|---|---|---|---|---|---|---|
| 5:00 am - 7:00 am | 5:00 am - 6:30 am FITNESS |
5:30 am - 7:00 am FITNESS |
5:30 am - 7:00 am GYM |
9:30 am - 10:30 am YOGA |
6:00 am - 7:00 am POWER LIFTING |
||
| 7:00 am - 9:00 am | FITNESS | BOXING | GYM | CROSSFIT | YOGA | POWER LIFTING | BOXING |
| 9:00 am - 11:00 am | FITNESS | BOXING | GYM | FITNESS | YOGA | POWER LIFTING | BOXING |
| 11:00 am - 1:00 pm | FITNESS | BOXING | GYM | CROSSFIT | YOGA | POWER LIFTING | BOXING |
| 5:00 pm - 7:00 pm | FITNESS | FITNESS | GYM | CROSSFIT | YOGA | POWER LIFTING | BOXING |
| 7:00 pm - 9:00 pm | FITNESS | BOXING | GYM | CROSSFIT | YOGA | POWER LIFTING | BOXING |
Kundalahalli Signal - Bengaluru
| Time | Mon | Tue | Wed | Thu | Fri | Sat | Sun |
|---|---|---|---|---|---|---|---|
| 5:00 am - 7:00 am | FITNESS | BOXING | GYM | CROSSFIT | YOGA | POWER LIFTING | BOXING |
| 7:00 am - 9:00 am | FITNESS | BOXING | GYM | CROSSFIT | YOGA | POWER LIFTING | BOXING |
| 9:00 am - 11:00 am | FITNESS | BOXING | GYM | FITNESS | YOGA | POWER LIFTING | BOXING |
| 11:00 am - 1:00 pm | FITNESS | BOXING | GYM | CROSSFIT | YOGA | POWER LIFTING | BOXING |
| 5:00 pm - 7:00 pm | FITNESS | FITNESS | GYM | CROSSFIT | YOGA | POWER LIFTING | BOXING |
| 7:00 pm - 9:00 pm | FITNESS | BOXING | GYM | CROSSFIT | YOGA | POWER LIFTING | BOXING |
Nagavara - Bengaluru
| Time | Mon | Tue | Wed | Thu | Fri | Sat | Sun |
|---|---|---|---|---|---|---|---|
| 5:00 am - 7:00 am | FITNESS | BOXING | GYM | CROSSFIT | YOGA | POWER LIFTING | BOXING |
| 7:00 am - 9:00 am | FITNESS | BOXING | GYM | CROSSFIT | YOGA | POWER LIFTING | BOXING |
| 9:00 am - 11:00 am | FITNESS | BOXING | GYM | FITNESS | YOGA | POWER LIFTING | BOXING |
| 11:00 am - 1:00 pm | FITNESS | BOXING | GYM | CROSSFIT | YOGA | POWER LIFTING | BOXING |
| 5:00 pm - 7:00 pm | FITNESS | FITNESS | GYM | CROSSFIT | YOGA | POWER LIFTING | BOXING |
| 7:00 pm - 9:00 pm | FITNESS | BOXING | GYM | CROSSFIT | YOGA | POWER LIFTING | BOXING |
Reducak Rhapsody - Bengaluru
| Time | Mon | Tue | Wed | Thu | Fri | Sat | Sun |
|---|---|---|---|---|---|---|---|
| 5:00 am - 7:00 am | FITNESS | BOXING | GYM | CROSSFIT | YOGA | POWER LIFTING | BOXING |
| 7:00 am - 9:00 am | FITNESS | BOXING | GYM | CROSSFIT | YOGA | POWER LIFTING | BOXING |
| 9:00 am - 11:00 am | FITNESS | BOXING | GYM | FITNESS | YOGA | POWER LIFTING | BOXING |
| 11:00 am - 1:00 pm | FITNESS | BOXING | GYM | CROSSFIT | YOGA | POWER LIFTING | BOXING |
| 5:00 pm - 7:00 pm | FITNESS | FITNESS | GYM | CROSSFIT | YOGA | POWER LIFTING | BOXING |
| 7:00 pm - 9:00 pm | FITNESS | BOXING | GYM | CROSSFIT | YOGA | POWER LIFTING | BOXING |
Nellore - Andhra Pradesh
| Time | Mon | Tue | Wed | Thu | Fri | Sat | Sun |
|---|---|---|---|---|---|---|---|
| 5:00 am - 7:00 am | FITNESS | BOXING | GYM | CROSSFIT | YOGA | POWER LIFTING | BOXING |
| 7:00 am - 9:00 am | FITNESS | BOXING | GYM | CROSSFIT | YOGA | POWER LIFTING | BOXING |
| 9:00 am - 11:00 am | FITNESS | BOXING | GYM | FITNESS | YOGA | POWER LIFTING | BOXING |
| 11:00 am - 1:00 pm | FITNESS | BOXING | GYM | CROSSFIT | YOGA | POWER LIFTING | BOXING |
| 5:00 pm - 7:00 pm | FITNESS | FITNESS | GYM | CROSSFIT | YOGA | POWER LIFTING | BOXING |
| 7:00 pm - 9:00 pm | FITNESS | BOXING | GYM | CROSSFIT | YOGA | POWER LIFTING | BOXING |